Monday, June 15, 2009

Mixed Vegetable soup

It is a soup rich in vitamins and minerals. It is very light and low in calories. Can be had by everyone in the family.
Ingredients:
Butter 1 tbsp.
Potato 100 grams
Carrot 100 grams
Onion 100 grams
Tomato 100 grams
Green peas 100 grams
Turnip 100 grams
Bay leaves 2
Ginger-garlic paste 1 tsp.
Black pepper 5 Nos
Water 8 cups
Salt to taste


Method:
1.Heat butter in a pan.
2.Fry bay leaves, ginger-garlic paste, black pepper, salt for 1/2 minute.
3.Add all the vegetables (cut into small pieces) and fry for 5 minutes.
4.Add water and pressure cook it on high. When the pressure comes reduce the heat to medium and cook for 15 minutes .
5.Sieve and serve hot.

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