Friday, December 18, 2009

French beans Poriyal

French beans can be replaced with cluster beans.

Ingredients:

Beans - 100 gms
Coconut gratings - 2 tablespoon
Red Chillies - 2 Nos
Urad Dhal - 1 teaspoon
Jeera - 1/2 teaspoon
Asafotida powder - a pinch
Curry leaves - few
Oil - 1 teaspoon
Salt 1/2 teaspoon or as per taste

Method:

  1. Cut the beans into two and then slit it lengthwise into four.
  2. In a kadai put oil and when it is hot add mustard. When it pops up add urad dhal, jeera, asafotida, red chillies broken into pieces along with curry leaves.
  3. Fry till the urad dhal turns into light brown. Add cut beans and sprinkle a handful of water. Stir well and cover with lid.
  4. Cook on low flame till the beans are soft. Add salt and coconut gratings and mix well. Keep it in the stove for few more minutes and remove.

0 comments:

Related Posts with Thumbnails

Followers

Brag Badges

Creationz Unwrapped at Blogged

Page Rank Check

My BlogCatalog BlogRank

My site was nominated for Best Food Blog!


Don't miss Giveaways

Popular posts

welcome back

Translator

What People have to say

Grab This Widget

Grab our button

PalatesandPalettes

We belong to

  © Blogger templates The Professional Template by Ourblogtemplates.com 2008

Back to TOP