Tuesday, July 21, 2009

Avacado Blueberry Dip


8-ounces low fat plain yogurt
1 rip Avocado peeled and cored
1 cup ripe blueberries rinsed
1tsp Lemon Zest
1/2 tsp vanilla extract
Dash of Cinnamon
Dash of Salt
Stevia to taste


Add the fruit, yogurt & vanilla to your blender and blend until the blueberries are fully mixed in. Add the salt, cinnamon and stevia tasting to assure it pleases your own taste buds--as some people enjoy it sweeter than others. Serve with fruit immediately or keep covered and refrigerated.


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