Showing posts with label Soy Stuff. Show all posts
Showing posts with label Soy Stuff. Show all posts

Monday, May 10, 2010

Tofu sandwich



Got this recipe from Priya's Easy N Tasty Recipes from her extensive collection of sandwiches.


Ingredients:

2nos Potatoes (pressure cooked & mashed)
1/2cup Frozen green peas
1/2cup Grated firm tofu
1no Onion (chopped)
2nos Garlic cloves(crushed)
1/2tsp Fennel seed powder
1/4tsp Cumin seeds
2nos Green chillies (chopped)
1tbsp Coriander leaves (chopped)
Salt
Oil
8nos Bread slices







Method:


Heat enough oil and fry the cumin seeds, add immediately the chopped onions,chopped chillies and crushed garlic cloves.
saute everything well until the onions turns transculent,now add the grated tofu and frozen peas with fennel seed powder.
cook everything well in simmer with enough salt.once the peas get half cooked, add the mashed potatoes and mix very.
cook again everything in simmer until the veggies get well cooked, finally add the coriander leaves and put off the stove
Make the sandwich in the sandwich maker or on tava.

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Friday, January 22, 2010

Soya wadi curry




Fondly known as the meal maker, this food chunks made of soya is a healthy and kid loving meal maker, per se. Below is the gravy form of the same. Or mother also used to fry them with spices. We will post that soon.

Ingredients:

soya chunks - 1 cup
onion - med size -1 chopped
tomato - 1 chopped
fennel seeds- 1 tsp
cardomom-2
cloves-2
brinji leaf -1
cinnamon-small piece
garlic- handful
ginger-small piece minced
coriander powder- 2tbsp
chili powder - 1 tbsp
turmeric powder - 1/2 tsp
salt to taste

To grind:

coconut - 4 tbsp
cashews- 10
fennel - 1 tsp
jeera-1 tsp

Method:

Soak the soya chunks for 1 hour or in hot water for 10-15 mins. Squeeze the water and cut them into desirable size. Season the oil with cardamom, cloves, cinnamon and fennel seeds. Saute onion and ginger garlic. Then add the tomatoes and cook till done. Add the masalas at medium heat and cook them too. Later add the soya chunks and 3 cups of water and cover and cook them. You can even pressure cook them at this stage for softer meal maker pieces. After cooking for 10 mins add the ground paste and salt and cook for another 5 mins.

The curry is ready to serve. Serve with hot steamed rice or chappati.

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