Monday, May 10, 2010

Tofu sandwich

Got this recipe from Priya's Easy N Tasty Recipes from her extensive collection of sandwiches.


2nos Potatoes (pressure cooked & mashed)
1/2cup Frozen green peas
1/2cup Grated firm tofu
1no Onion (chopped)
2nos Garlic cloves(crushed)
1/2tsp Fennel seed powder
1/4tsp Cumin seeds
2nos Green chillies (chopped)
1tbsp Coriander leaves (chopped)
8nos Bread slices


Heat enough oil and fry the cumin seeds, add immediately the chopped onions,chopped chillies and crushed garlic cloves.
saute everything well until the onions turns transculent,now add the grated tofu and frozen peas with fennel seed powder.
cook everything well in simmer with enough salt.once the peas get half cooked, add the mashed potatoes and mix very.
cook again everything in simmer until the veggies get well cooked, finally add the coriander leaves and put off the stove
Make the sandwich in the sandwich maker or on tava.

8 comments: May 10, 2010 at 9:54 AM  

Tofu sandwich looks healthy and delicious.

Jay May 10, 2010 at 9:54 AM  

Hy dear,

Lovely recipe...i will have it for breakfast...Healthy n nutritious.
Do drop in at my blog sometime..

Sanyukta Gour(Bayes) May 10, 2010 at 10:34 AM  

simply delicious and healthy....nice crisp sandwiches...

Priya May 10, 2010 at 11:31 AM  

Thanks for trying this sandwich, glad u guys enjoyed this beautiful sandwich..looks awesome..

Soma Pradhan May 11, 2010 at 7:07 PM  

Nice Recipe dear...always made sandwich with paneer..its defnietly healthier version

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