Friday, May 29, 2009

Fruity Fare

Easy to prepare dishes that are healthy and tasty are suggested here. Try ur hand at these delicacies and enjoy the lip smacking preparations

Grapes 'N' Sprouts


Moong sprouts 1 cup

Cucumber(small peices) 1/2 cup

Tomao(chopped) 1/2 cup

Green grapes 1/4 cup

Black grapes(halveded) 1/4 cup

Chaat masala 1 tsp

Coriander leaves(chopped finely) few


Mix all the ingredients together well and serve chilled.

Grape Shrikand


Thick curd 1 cup

Castor sugar 1/4 cup

Grpaes(black, halved) 1 cup

For Garnishing:

Almonds(finely cut) 1tbsp

Cardomom powder 1/2 tsp

Safforn few strands(dissolved in a tbsp of warm milk)


Beat the curd and sugar . Add half of the cardamom powder.

Fold in the grapes. chill . Serve garnished with almonds, cardamom powder and saffron.

Apple Kalakand


Milk 1 litre

Sugar 6 tsp

Almonds and pistachios(finely sliced) 1 Tbsp

Citric acid few crystals or few drops of lime juice

apples (grared) 2

Cardamoms 4(powdered)


Boil Milk in a heavy -bottomed kadai till it reduces to 1/3 rd of the original quantity.

Add a little citric acid or few drops of lemon juice so that the milk curdles a bit.

Add sugar and let it to cool.

Mix in the grated apple and cardamom powder

Sprinke the almonds and pista before serving it chilled.


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